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    Essential Oil Profile: Peppermint in the USA

    Essential Oil Profile: Peppermint in the USA
    For those who like to buy local, Peppermint is the oil of choice. The United States is the leading producer of this extremely versatile plant. The use of Peppermint in America can be traced all the way back to the Native Americans who, among other things, would use Peppermint to freshen breath.  Research has revealed countless uses of Peppermint essential oil, including insect repellent, heartburn relief, soothing for bloating and...

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    The Importance of Staying Hydrated

    The Importance of Staying Hydrated
    Water. We all know we need it, but do we really make it a point to drink enough throughout the day? The recommended amount is eight glasses a day, but it if also advisable that you drink as much water as you feel your body needs. Never wait to get dehydrated. Dehydration is way more common than we think, any many of you reading this are probably dehydrated at this...

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    Lovely Lovely Lavender

    Lovely Lovely Lavender
    Just over 100 years ago, Rene-Maurice Gattefosse, a French chemist, burned his hand during an experiment. He immediately plunged his injured extremity into the nearest liquid he could find, a small bowl of Lavender oil. Over the next few days and weeks, he was shocked out how quickly his hand healed. Based on this finding, Gattefosse spent the rest of his life learning and writing about essential oils, coining the...

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    Vitamin D - Why You Need It and Our Favorite Ways to Get It

    Vitamin D - Why You Need It and Our Favorite Ways to Get It
    Here at Mr. B's we value health and wellness, and an important part of your body's vitality is vitamin D. It's a pretty wide known fact that you can get vitamin D by absorbing it from the sun, but what you might not know is why getting enough vitamin D is so important. So here's some motivation for you: having enough vitamin D is crucial for your body to be able...

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